Distractions are the greatest life destroyers of the 21st century.The biggest obstacle to you living a happy, healthy, fulfilling life is your distractions:- Social media is draining your life force and making you miserable.
- Your phone constantly disrupts deep work and triggers anxiety with endless interruptions
- Your addictions and vices are destroying your physical, mental, and emotional health.

This Is For You If:

The modern world is designed to distract and addict you:- Your notifications new apps are on be default.- You are automatically opted into email marketing.- Social media is intentionally designed to get you addicted.If you’re like most people, you have no idea everything that is distracting you and how much time you’re wasting.Distractions are the most detrimental things to your life in the 21st century.Why distractions?If you’re like most people, you will:- Spend 5 years of your life on mindlessly scrolling social media
- Waste 5 hours a day - 17 years of your life - scrolling on your phone
- Destroy your attention span with 150 context switches daily on your phone aloneYour distractions prevent you from ever living the life you want to live.Distractions are a constant an attack on your focus.Focus is less about systems, discipline, and willpower and more about eliminating distractions and resisting the addictive, mentally destructive nature of modern society.If you want to live the life you desire, you must eliminate all the distractions that are holding you back.Your happiness, health, and wealth depends on it.

Focus Protocol is more than just a course...It’s the antidote to rebuilding and living your ideal life.Focus Protocol is your new system designed to give you the holistic, personalized, objective approach to eliminating distractions for good and elevating your focus to new heights.Focus Protocol helps you take control of your focus with practical tools, personalized support, and a clear system to track your progress that lead to a lifetime of happiness, health, and fulfillment.

With Focus Protocol, we help you identify and remove all the distractions that are preventing you from living your best life and replace them with sustainable focus systems.The Focus Protocol Formula:Focus Measures + Removing Distractions + Focus Protocol Philosophies, Systems, Community = Supercharged, Sustainable Focus- Focus Measures: Objectively identify your focus levels, distractions, and cost of your distractions to know where you stand, identify your distractions and what they’re costing you
- Removing Distractions: Everything you need to eliminate your distractions. Personalized for your unique distractions
- Focus Philosophies, Systems, Community: All the education, strategies, and support to achieve lifetime focus transformation

After years of leading an unfulfilling, misaligned, distracted life I was burnt out.I couldn’t focus for more than 30 minutes and my distractions controlled my time and my life.My physical, mental, and emotional health were terrible, and I didn’t have any energy to pursue anything I truly enjoyed.I numbed my misery with endless distractions that only made it worse and prevented me from finding the right life path for me and focusing on what truly mattered.I finally had enough.I decided to make a change and take back control of my life.
I quit doing the work I hated - my lucrative job, my misaligned business, and my startup with multi-million dollar potential.I stopped rejecting my soul and started soul-searching.But it wasn’t until I eliminated the distractions I was using to fill the emptiness in my soul that I had the space and energy to discover what I wanted from life and build it through focused effort.I learned that focus isn't just about systems, discipline, and willpower—it's about discovering what distracts you, eliminating those distractions, and resisting the addictive, mentally draining nature of modern society.Once I removed the distractions in my life, the focus tools, systems, and tactics became exponentially more effective and focus became effortless.My life became unrecognizable:- I’ve removed all of my major distractions, addictions, and vices that were destroying my life and stealing my time, energy, and motivation
- I can effortless accomplish 4-6 hours of deep work that propels my business and personal life forward
- I have built systems that help me identify potential distractions and prevent me from reverting to them
- I eliminated my anxiety and worry about the future and my work
- I feel confident in my work and where it is headedI finally started building and living my ideal life - one in alignment with my soul.And that’s what I want for you.I want you to finally feel in control of your time and your life. To eliminate the distractions holding you back from living your dream life.Because the gap between where you are and where you want to be can be attributed to your distractions and your focused effort over time.I’ve put over a decade worth of learnings into Focus Protocol.Focus Protocol is more than a course - it’s the antidote to rebuilding and ultimately living your ideal life.Focus Protocol is your new system that will give you the holistic, personalized, objective approach to eliminating distractions for good and elevating your focus to new heights.Now, it's your turn to transform.Join us and take back control of your life.Your future belongs to the focused you.

Before Focus Protocol:

After Focus Protocol:

The real question: do you want to continue letting your distractions control your life or do you want to finally take back control of your destiny?

Is This A Self Paced Course, Community, Or Cohort?

A little bit of all of them.
It is a 4 week cohort-based course. The cohort is completed in 4 weeks, but the course material, systems, and templates are there for your reference and use after the cohort.
The community is there for support, growing together, and accountability.

Is This Just Another Offer That Promises Value But Doesn't Deliver?

The teachings are based on insights and successful transformations people have had from using them. Focus Protocol is a course based on objective transformations and real world results, personalized to make sure it works for you.

How Much Time Do I Need to Commit?

It's up to you. Since this is a 4-week cohort, I recommend committing at least 30-60 minutes per day to see the most powerful results.

How Long Will It Take To Start Seeing Results?

Removing distractions and changing habits takes time.As with anything, real lasting change comes from focused effort over time.By the end of the cohort, you should see real improvements in your life, tangibly reflected in your Focus Measures™ and Focus Scores™.If you follow the Focus Protocol teachings and engage with the community, you increase your surface area of success.

What's Your Refund Policy?

Our cohort is non-refundable. We believe in the value we provide and encourage full commitment to the process.Focus Protocol is built in a way to objectively measure your focus and transformation over time.I'm so confident it will work for you given you follow the Focus Protocol.If for some reason you don't objectively increase your Focus Measure scores and see real, tangible results in your life after completing the course and implementing the teachings,
I'll personally work with you at no additional cost until you do.